The kosher cookbooks listed on this page provide
low-sodium and sugar-free kosher recipes.
Healthy Kosher Cookbooks
- Naomi Muller,
Nutritious and Delicious Kosher Cooking,
Israel Book Shop Distributor, December 2006. Hardcover. 117 pages. 151
recipes. Includes advice on ingredient substitutions that can yield a
healthier recipe and a list of ingredients to stock in your
pantry. Helpful margin notes accompany some of the recipes.
See also the
author's web site.
- Nechama Cohen,
Enlitened Kosher Cooking,
Feldheim Publishers, October 2006. Hardcover. 416 pages. 250
recipes. Includes many sugar-free recipes in addition to low-fat
recipes, and advice on ingredient substitutions (e.g., egg whites for
whole eggs). Many delicious recipes with detailed preparation
instructions. Roughly 100 pretty pictures showing elegant and appetizing
presentations of the recipes. Includes 20 passover recipes.
- Michael Van Straten,
The Healthy Jewish Cookbook,
North Atlantic Books, March 2006. Paperback. 162 pages. 100 recipes.
- Deborah Bernstein,
Secrets of Fat-Free Kosher Cooking,
Avery, January 1995. Paperback. 224 pages.
- Penny Wantuck Eisenberg, Editor,
Light Jewish Holiday Desserts,
September 1999. Hardcover. 336 pages.
See also author's web site.
- Gail Ashkanazi-Hankin,
Festivals of Lite Kosher Cookbook: Kosher Cookbook,
Pelican Publishing Company, September 1999. Hardcover. 312 pages. 250 recipes.
- Steven Raichlen,
Healthy Jewish Cooking,
Viking, September 2000. Paperback. 200 pages.
- Francine Prince,
Francine Prince's New Jewish Cuisine,
Perigee Trade, April 1992. Paperback. 223 pages. 175 recipes.
- Roberta Leviton,
The Jewish Low-Cholesterol Cookbook,
Plume, September 1983. Paperback. 370 pages. 200 recipes.
- Harriet Roth,
Harriet Roth's Deliciously Healthy Jewish Cooking,
Plume Books, March 1998. Paperback. 496 pages. 350 recipes.
Low-fat, low-cholesterol and low-sodium recipes.
- Ada P. Kahn,
Diabetes Control and the Kosher Diet,
Wordscope Associates, February 1985. Paperback. 170 pages.
- Debra Wasserman and Charles Stahler,
No Cholesterol Passover Recipes,
Vegetarian Resource Group, July 1995. Paperback. 96 pages. 100 recipes.
- Faye Levy,
The Low-Fat Jewish Cookbook,
Clarkson Potter, April 1997. Hardcover. 384 pages. 225 recipes.